Welcome beautiful soul! I believe everything in life happens for a reason and it’s no coincidence that you're on my page right now.
My name is Julia Sheykman and I am the owner and founder of JayFitTrain.
My mission is to help you transform your life by combining coaching sessions, fitness, and nutrition to you help you live the life that you DESERVE.
We are all born happy and healthy, yet somewhere down the road we’ve lost touch with our authentic self. That’s what I am here for; to help you reconnect back to who you truly are.
I am a certified personal trainer, yoga instructor, health coach, and spiritual mentor.
Beyond the labels I am a passionate, loving, humanitarian on a pursuit to serve others in the best way that I can. I combine my education in order to create effective programs that will change the way you look, think, feel, and live so that you can become the best version of yourself!
No one diet works for everyone.
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Healthy foods, especially superfoods, have a notorious reputation for being expensive, and a lot of people use that as an excuse to grab fast food and sacrifice their health. Fortunately, there are plenty of nutrient-packed foods proven to protect against cancer, prevent heart disease, lower blood pressure, and more – that won’t break the bank.
Isn’t it nice when you can let your hair down and just be yourself? When you can share your personal passion, struggles, or vision for the future, and have someone to turn to with questions, someone who actually “gets” you on a deeper level? That’s what a wellness tribe is all about!